What The Star is and How to Get the Most Out of a Dallas Cowboys Tour
The Star in Frisco, Texas, is the state-of-the-art headquarters and practice facility for the Dallas Cowboys. Opened in 2016, this 91-acre complex serves as both a training ground for the team and a vibrant destination for fans, families, and visitors. Located at 1 Cowboys Way, The Star combines sports, business, and entertainment in a way that’s truly unique in professional football.
The centerpiece of The Star is the 12,000-seat Ford Center, an indoor stadium where the Cowboys practice during the week and host various events throughout the year, including high school football games, concerts, and community gatherings. But the real draw for fans is the opportunity to tour the Dallas Cowboys’ world-class facilities and experience the behind-the-scenes operations of one of the most iconic franchises in sports.
To get the most out of your Dallas Cowboys tour, it’s essential to plan ahead. Tours are offered seasonally and require advance reservations. You can book tickets through the official Dallas Cowboys website or through authorized tour providers. It’s recommended to book at least two to three weeks in advance, especially during the summer months and holidays when demand is high.
During the tour, you’ll walk through the players’ locker room, stand on the sideline of the Ford Center field, and explore the team’s indoor and outdoor practice fields. You’ll also visit the weight room, training facilities, and media interview rooms. One of the highlights is the Hall of Fame exhibit, which showcases the team’s history, Super Bowl victories, and legendary players like Troy Aikman, Emmitt Smith, and Michael Irvin.
To enhance your experience, arrive at least 30 minutes early to explore The Star’s retail district. The Cowboys Pro Shop offers exclusive merchandise not available elsewhere, including game-worn jerseys and limited-edition collectibles. Nearby, you can grab a bite at Jerry World Bar & Grill, which features Cowboys memorabilia and themed cocktails.
For a truly immersive experience, consider scheduling your tour during the offseason when players may be present for workouts. While interaction isn’t guaranteed, seeing players up close adds an exciting layer to the visit. Additionally, check the event calendar—The Star often hosts fan festivals, autograph sessions, and youth football camps that can be combined with your tour.
Photography is allowed on the tour, so bring your camera or smartphone. However, flash photography and tripods are typically prohibited in certain areas. Comfortable walking shoes are recommended, as the tour covers a significant distance indoors and outdoors.
A Guide to Catching a Game: FC Dallas, Frisco RoughRiders, and the Texas Legends
Frisco is more than just Cowboys country—it’s a thriving hub for multiple professional and semi-professional sports teams. Whether you’re into soccer, baseball, or basketball, there’s always a game to catch in this energetic North Texas city.
FC Dallas at Toyota Stadium
FC Dallas is a Major League Soccer (MLS) team that plays its home games at Toyota Stadium, located within The Star complex. Opened in 2005, the stadium has a seating capacity of over 20,000 and features a natural grass field, excellent sightlines, and a vibrant fan section known as “The Beer Garden” and “The Dirty South Stand.”
Attending an FC Dallas match is a family-friendly experience with pre-game tailgating, live music, and interactive fan zones. Kids can enjoy the FC Dallas Youth Zone, which includes inflatable games, face painting, and skill challenges. The atmosphere is electric, especially during rivalry matches against teams like Sporting Kansas City or Austin FC.
Tickets can be purchased online through the FC Dallas website or at the box office. Prices vary depending on seating location, with upper-level seats starting around $20 and field-side seats reaching $80 or more for premium matches. Consider purchasing a group package if you’re attending with friends or family—it often includes discounted tickets, food vouchers, and access to exclusive areas.
Game day typically begins at 6:00 PM, with gates opening 90 minutes before kickoff. Arriving early allows you to explore the stadium, grab food, and participate in pre-match festivities. Don’t miss the “Blue Goose” statue near the south entrance—a popular photo spot for fans.
Frisco RoughRiders at Riders Field
Baseball lovers won’t want to miss a game at Riders Field, home of the Frisco RoughRiders, the Double-A affiliate of the Texas Rangers. Located in the heart of Frisco’s entertainment district at 3225 Preston Road, Riders Field offers a classic minor league baseball experience with affordable prices and fun promotions.
The stadium seats approximately 10,316 fans and features a relaxed, welcoming atmosphere. Every home game includes giveaways, theme nights, and post-game fireworks—perfect for families and casual fans. Popular events include “Star Wars Night,” “Superhero Night,” and “Dollar Dog Night,” where hot dogs are just $1.
Tickets are reasonably priced, with general admission starting at $12 and premium seating around $25. You can purchase tickets online or at the box office. Parking is free in designated lots, and the stadium is within walking distance of many restaurants and shops.
First pitch is usually at 7:05 PM on weekdays and weekends, though Sunday games often start earlier at 5:35 PM. Arrive early to enjoy batting practice, meet team mascots (Swiper and Dinger), and explore the playground and picnic areas.
Texas Legends at Comerica Center
Basketball fans can catch the Texas Legends, the NBA G League affiliate of the Dallas Mavericks, at the Comerica Center. Located at 2601 Avenue of the Stars, this 5,000-seat arena offers an intimate setting where fans can get close to the action.
The Legends season typically runs from November to April, with about 50 games per season. The pace is fast, the dunks are high, and the energy is contagious. The G League is a proving ground for future NBA stars, so you might just see the next Luka Dončić or Kyrie Irving in action.
Tickets start at just $15 and can be purchased online. The arena offers multiple seating options, including courtside seats, club seating, and family-friendly sections. Concessions include standard stadium fare like nachos and pretzels, as well as healthier options and local craft beers.
Games usually tip off at 7:00 PM on Fridays and Saturdays, with Sunday matinees at 3:00 PM. Arrive early for player warm-ups and interactive games in the lobby. The Legends also host youth basketball clinics and community outreach events throughout the season.
Where to Eat and Drink Before or After a Game Near the Sports Complexes
No sports experience is complete without great food and drinks. Frisco offers a wide variety of dining options near its major sports venues, catering to every taste and budget.
Near The Star and Toyota Stadium
The Star’s retail and dining district is packed with excellent choices. For a pre-game meal, head to Pappadeaux Seafood Kitchen for Cajun-style shrimp, crawfish, and gumbo. Families love Grimaldi’s Pizzeria, which serves coal-fired brick oven pizzas in a casual setting.
Sports fans often gather at Bar Louie for burgers, salads, and their signature martinis. If you’re in the mood for something heartier, Field & Tumble offers upscale American fare with a Southern twist—try the smoked brisket tacos or the bourbon-glazed salmon.
After the game, unwind at Union Craft House, a spacious bar with over 40 craft beers on tap, along with elevated pub food like truffle fries and pretzel bites. Their outdoor patio is perfect for cool Texas evenings.
Near Riders Field
Just across the street from Riders Field, you’ll find Fogo de Chão, a Brazilian steakhouse offering endless cuts of fire-roasted meat. Reservations are recommended, especially on game days.
For a quick bite, try Chipotle or Chick-fil-A, both located within the same shopping center. If you’re craving Asian flavors, P.F. Chang’s serves made-from-scratch Chinese dishes like Mongolian beef and lettuce wraps.
Dessert lovers should visit Nothing Bundt Cakes for moist bundt slices and seasonal flavors. Or stop by Yogurtland for a cool frozen yogurt treat after a hot baseball game.
Near Comerica Center
The Comerica Center is surrounded by a mix of fast-casual and fine dining. BJ’s Restaurant & Brewhouse is a favorite for its hearty pizzas, pizookies, and house-brewed beers. Their happy hour, available Monday through Friday, offers discounted appetizers and drinks.
For a healthier option, True Food Kitchen focuses on seasonal, anti-inflammatory ingredients. Try the kale crunch salad or the ancient grain bowl. Coffee enthusiasts will appreciate Peet’s Coffee just outside the arena for a post-game caffeine boost.
If you’re celebrating a win, book a table at Rosewood Grill & Bar, known for its steaks, seafood, and elegant ambiance. Their weekend brunch is particularly popular.
Many of these restaurants offer game-day specials when teams are playing nearby. Call ahead or check their websites for promotions. Some even provide shuttle services or validated parking for event attendees.
How to Visit the National Soccer Hall of Fame
Located inside the south end zone of Toyota Stadium at The Star, the National Soccer Hall of Fame is a must-visit for soccer enthusiasts. Opened in 2018, it’s the official hall of fame for American soccer and honors the legends, milestones, and cultural impact of the sport in the United States.
The Hall of Fame spans over 35,000 square feet and features interactive exhibits, rare memorabilia, and immersive technology. You can test your skills in the “Be the Pro” zone, where motion-capture technology lets you take virtual penalty kicks and dribble past defenders. There’s also a full-size indoor mini-pitch used for youth clinics and fan events.
Permanent exhibits include the “Wall of Honor,” which displays plaques of inducted members such as Mia Hamm, Landon Donovan, and Julie Foudy. The “Path to the Podium” exhibit traces the history of U.S. Soccer, from the 1930 World Cup to the 1999 Women’s World Cup victory and beyond.
Visitors can also explore the “Locker Room of Legends,” featuring authentic gear worn by American soccer icons. Highlights include the jersey Alex Morgan wore during the 2019 World Cup and the gloves Tim Howard used in his record-breaking 2014 World Cup performance.
Admission prices are $19.95 for adults, $14.95 for children (ages 4–12), and free for children under 4. Discounts are available for military personnel, seniors, and groups. Tickets can be purchased online or at the door. The Hall is open Tuesday through Sunday, typically from 10:00 AM to 6:00 PM, though hours may vary during game days or special events.
Guided tours are available upon request and provide deeper insights into the exhibits. The Hall also hosts educational programs, traveling exhibits, and induction ceremonies every two years.
Plan to spend 60 to 90 minutes exploring the Hall of Fame. It’s an especially great stop for families, as many exhibits are hands-on and engaging for kids. Restrooms, a gift shop, and a small café are available on-site.
Download the Frisco Sports Calendar PDF
Stay up to date with all the major sporting events happening in Frisco throughout the year. From FC Dallas matches and RoughRiders games to Texas Legends showdowns and special events at The Star, our comprehensive calendar helps you plan your visits and never miss a game.
The PDF includes:
- FC Dallas home game dates and kickoff times
- Frisco RoughRiders game schedule and promotional nights
- Texas Legends game times and special events
- Dallas Cowboys practice and tour availability
- National Soccer Hall of Fame special exhibits and activities
- High school football championships and tournaments
- Community events like 5K runs, youth clinics, and fan festivals
This calendar is updated quarterly and includes links to ticket purchasing, parking information, and weather contingency plans.
Download the Frisco Sports Calendar (PDF)
